This past year has been a challenge. Have you felt overwhelmed by stress or fear? Have you wondered where God has been in your life? This class is designed to help you create moments of stillness through mindfulness meditation. We will discuss what God has to say about mindfulness, how to cultivate it, and how it applies to our faith as Christians. This class costs $20. To sign up, visit this form, and to request more information, please email

When: Saturday, September 11th @ 10 am
Where: Generations Church (Sanctuary): 18422 Bloomfield Ave. Cerritos, CA. 90703